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Therapist provides the technical support for the patient to be an agent of transformation of their own condition. He shares knowledge and assessment tools so that the patient can find dysfunctional beliefs and maladaptive behaviors in themselves. This is achieved through various strategies of self-reflection and self-criticism that develop from therapeutic education. 3. Professional x patient relationship one of the most important aspects of cbt is building an empathetic and trusting relationship between the professional and their patient. This relationship develops during the sessions through adequate communication, a welcoming attitude and the professional's constant concern regarding the limits and rhythms specific to each patient. This empathy is very important, especially for depressive patients, as they have an excessively negative interpretation of everyday situations, and can feel betrayed or misunderstood with minimal suggestive attitudes, which only makes adherence to treatment difficult.
Identification and restructuring of dysfunctional cognitive patterns these dysfunctional cognitive patterns differ depending on the type of mental disorder and manifest themselves in the form of irregular Country Email List beliefs and abnormal automatic thoughts. In depression, for example, the person tends to have delusional thoughts that everything in their life is going wrong and that the universe conspires against them. Cbt helps patients identify this type of pessimistic cognitive pattern and offers techniques so they can restructure them for their own benefit, reducing the suffering they tend to cause. 5. Restructuring techniques the techniques and strategies for restructuring cognitive patterns presented within cbt are diverse. Some of them are very effective in the treatment of depression, such as the distance that allows the person to evaluate the validity of their dysfunctional.
Beliefs 'from the outside', making them reflect on the content of their reactions; and decatastrophizing that allows the patient to realize that the events that occur to them are not as devastating as they tend to believe. Another efficient technique for various psychiatric disorders is changing focus and changing dysfunctional thoughts to thoughts that are more appropriate to the situation being experienced. For the techniques to be effective, the psychotherapist must provide the basis for it and the patient must train appropriately. Receive news in your email every month 6. Successful treatment of various mental disorders in addition to depression, cbt has been shown to be very effective in treating other mental disorders such as anxiety, ocd, specific phobias, panic disorder and post-traumatic stress. Precisely with pharmacological treatment, cbt has been increasingly used to reduce symptoms and remit crises. The marcelo parazzi clinic in addition to being based on.
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發表於 2024-3-12 12:10:18